Benchmark WODs are the workouts you do to test your fitness, memorialize heroes, and celebrate events. You give them names, you test and re-test, so they become part of the common language of athletes around the world. Our mission is to curate benchmark WODs and videos so you can improve your fitness. Your support helps keep us going! - Jeremy & Lisa
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We're functional fitness fanatics like you. In 2014 we started WODwell on YouTube and in 2015 we launched WODwell.com as an archive for benchmark WODs. Now we're reaching millions of fit fans per year (which is amazing to us) but we need your help to keep it all going! If you enjoy our content we'd really appreciate your support. - Jeremy & Lisa
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