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About

21 year old mental health advocate and writer, Scottish but living in the wrong country. I love books, chocolate, the rain, and pugs.
And Star Wars. Definitely Star Wars.

  nolightwithoutdarkness.com

Zoe Thomson:
I have suffered with depression & anxiety for as long as I can remember.

After finishing counselling I started my blog as a way to write about mental health and reach out to so many others like me, because I want people to know that they don’t have to suffer, and that our mental illnesses do not define us.

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