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About

Mental Health Blogger and Freelance Writer. I started No Light Without Darkness to help others like me struggling with their mental health, and it evolved into me finding my passion in writing and helping others.

Zoe Thomson
I have suffered with depression & anxiety for as long as I can remember.

After finishing counselling I started my blog as a way to write about mental health and reach out to so many others like me, because I want people to know that they don’t have to suffer, and that our mental illnesses do not define us.

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