About
hoping to inspire kindfulness in others by sharing my story and educating others re: sexual trauma and mental health, and sharing in the small moments of peace
kindfulness (/ˈkīn(d) f(ə)l nəs/) 1) the quality of being mindful and kind, 2) being conscious and aware of the importance of kindness, AND 3) using kindness or kind acts as a way to care for yourself and others synonyms: empathetic, considerate see also: radical kindness
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