Anna Black has a Masters in Mindfulness-based Approaches to Health (Bangor) and has been teaching since 2006. As well as teaching mindfulness to the general public and in corporate sector in person, she also teaches online and has an online membership, Practice for Living, which helps people make ‘kindfulness’ part of their everyday life rather than just another thing to do. Anna has written several books on mindfulness. Her aim is to make them accessible introductions to mindfulness how to introduce it into everyday life.