You Give. I Give. They Get. That's the motto here at Mindful Effect and PTSD and Beyond. Whenever YOU give, it means that I get to give, and people get help. That help looks like different things such as real-time mental health peer support, advocacy, education, and training. Thank you for your support and for all of us being stronger together. All my best, Dr. Deb
Dr. Deb Lindh is a PTSD survivor-warrior and mental health advocate, Award-winning Stress & Mindfulness Practitioner-Educator, Amazon Best-Selling Author, Founder & Host of the weekly global #PTSDandBeyond Twitter Chat (MON @ 8pm ET) and the Founder & Host of the PTSD and Beyond Podcast. Dr. Deb's commitment and dedication is to teach those affected with and by PTSD and mental health challenges skills to be self-reliant when facing and addressing triggers; to overcome triggers, experience post-trauma growth, have hope, be inspired, receive education, be empowered, and live independent. Are you ready? Good....Now...let's make some epic shit happen, aye!?!
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How cups of coffee help? 1. Provide real-time mental health peer support (this happens globally folks at all hours of the day and night) 2. Travel to provide peer support on-site 3. Operational costs for the #PTSDandBeyond Global Twitter Chat 4. Operational costs for the PTSD and Beyond Podcast
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