I LOVE music and movement. 😌 I post full out and full length classes every week. - Rhythm Cycling Classes where we dance on our bikes together and get lost in the music 🚴🏼‍♀️ - Toning & Strength classes to build muscle and get those abs popping 🤸🏼 - Stretching & Yoga classes to increase flexibility, reduce anxiety and induce calmness 🧘🏼‍♀️ I aim to create classes that are fun and enjoyable. I do not focus on highly creating polished classes, you are not “taking my class”, we are working out and getting fit together! I have been teaching dance and fitness classes for most of my life and as a former professional dancer, staying active and fit is and will always be very important to me.