Hello! I’m Gail, a long-distance hiker, chronic pain survivor, educator and author. You'll find me here, but also over on my Instagram channel and on Facebook @thegailmuller, and on my website (shared below). I'll be sharing my adventures with you, and giving you behind the scenes content. My next long hike begins in just a few days - 3000 miles southbound on the Continental Divide Trail. I thru-hike trails and share my journeys with honesty, as well as plenty of humour and historical and cultural information. I truly take you along for the ride. I also write books and educate too! My debut memoir 'Unlost' is available for preorder now, and is released on Sept 7th. I'm passionate about accessibility of outdoor recreation being for all of us, especially those with invisible illnesses, chronic illness and for women, who remain underrepresented. I have a passion for removing barriers and connecting people to their true potential. I'm super grateful that you're here, and really hope you've enjoyed some of the content I've already put out across my channels. Let me know what else you'd like to see! Thanks again, Gail