Just a simple goal to help pay the domain and hosting costs for the blog. The site doesn't deliver ads and I don't sell anything so kind donations are incredibly helpful and very much appreciated :)
I’m a 40 something father of 2 boys, a naughty sproodle and fiance to Alex, my soul mate. They are the best things in my life and I blog about anything that helps me to be a better parent and partner, and to live WELL, no matter how long I have. Nutrition, movement, philosophy, mindful awesomeness, uber tranquillity and fun. As well as writing this blog I’m a freelance copywriter and I run a paddleboarding school. Be the experiment and find your best life.