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Kat is a licensed and registered dietitian nutritionist who helps clients escape the roller coaster dieting cycle, improve their relationship with food, & have empowered, intentional eating habits without cluttering rules & restrictions. She is also a board certified specialist in sports nutrition and certified personal trainer. She is passionate about promoting clarity on confusing nutrition information and bridging the gap of science and application for physical, mental, & social well-being. She spends time educating the public on the harms of dieting, diet products, and unethical nutrition-related companies.
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