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Elle | keep it simpElle
ko-fi.com/keepitsimpelle
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Elle | keep it simpElle
November Couch 2 5k Bingo Challenge!
92% of goal

This challenge officially launches on November 1st (but you can join in anytime!) to support you and I, on the journey to running 5k. There's a Strava Community, Facebook group and weekly prizes to be won. The challenge is FREE to join, but any proceeds will go towards funding the prizes!

About

Hello! I'm Elle, a UK based Fitness Professional and Blogger over at 'keep it simpElle'. I created the first iteration of KISE back in 2012 during the build up to the London 2012 Olympics as a way to share my increasing passion for being active. Since then, I've been on an incredible journey through fitness, created an amazing community and learnt so much which I have been able to share on my blog and social channels.

keepitsimpelle.com
Blogging Lifestyle Health & Fitness
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Elle | keep it simpElle
Hello! Thank you for checking out my page. Since we've been put on a lockdown, my job as a freelance /self employed Fitness Professional is no more :( ...but, I don't have time to waste worrying about things I can't control. Instead, I'm putting my energy into the things I can control (somewhat) and into doing what I love... coaching fitness. I created this page so those attending my free classes could show their support when possible through "buying me a coffee", for general support and a place where you can purchase on demand workouts or 1:1 Personal Training. So far I have used donations to: - cover my Zoom Pro subscription (£15 pm) - cover my Spotify Premium subscription (£10 pm) - cover my booking software (£15pm) - Annual Vimeo Pro subscription (£160pa) - contribute towards advertising costs I also managed to buy the equipment (2x soft boxes, USB mixer, microphone & headset) I needed to deliver classes day or night, to upgrade my Ko-fi account to GOLD allowing supporters exclusive access to class recordings and Im just about to enter month six on Zoom! MY NEXT PROJECT is to launch an on demand library of fitness videos based on the feedback I received about everyone not being able to make the live classes. You can access some of these videos yourself via my "shop" right here on Ko-fi! I'll be sharing my progress and behind the scenes updates here on Ko-fi! You can also follow along on Instagram and my blog. THANK YOU for your continued support <3
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    Commission Menu

    • 1:1 Technique with Equipment Session
      £10
      This 30 minute session is perfect for those new to using equipment in their workouts. This could be dumbbells, kettlebells. TRX, barbell and plates... whatever it is you've gotten your hands on! You'll learn how to use your equipment safely and effectively, have your technique assessed by an experienced Personal Trainer and ask questions; which all reduces your risk of injury in the future and prepares you for fast paced group classes! Please ensure you are able to be flexible with availability so we can get your session booked in asap. Only 5 slots available!
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    • 1:1 Personal Training (30 minutes)
      £15
      30 minute 1:1 Personal Training session, with 15 minute consultation prior (for first appointment only). This will take place online, through Zoom. Wanna bring a friend? No problem. The add on is available below. Please ensure you are able to be flexible with availability so we can get your session booked in asap. Only 6 slots available.
      Add-ons available
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    • 1:1 Personal Training (45mins)
      £20
      45 minute 1:1 Personal Training session, with 15 minute consultation prior (for first appointment only). This will take place online, through Zoom. Please ensure you are able to be flexible with availability so we can get your session booked in asap. Only 3 slots available.
      Add-ons available
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    • 1:1 Personal Training (60 minutes)
      £25
      60 minute 1:1 Personal Training session, with 20 minute consultation prior. This will take place online, through Zoom. Wanna bring a friend? No problem. The add on is available below. Please ensure you are able to be flexible with availability so we can get your session booked in asap.
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    • Small Group Personal Training / Group Class
      £50
      45 minute Small Group Personal Training session for maximum of 20 participants. If you would like up to 100 participants, please choose the add on below. This will take place online, through Zoom. Please ensure you are able to be flexible with availability so we can get your session booked in asap. Only 5 slots available.
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    Please give me an idea of the date and time you would like to have your session. Please ensure you are able to be flexible with availability so we can get your session booked in asap.
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    First Personal Training Session with me?! ...Let's get your consultation booked in asap so I'm clear what you would like me to deliver for you or your group! Aim to do this within 48 hours. We will discuss and book in your session(s) during this consultation. Refunds (minus fees) will be available if session is cancelled with minimum of 24 hours notice.
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