Welcome beautiful people! I am here to help each individual realize their highest potential in each passing moment. I do this work through yoga and mindfulness.
I LOVE my work. It nourishes my soul to have a creative outlet that is in service to meeting the needs of those around me.
I believe the journey to wellness and alignment can be both a deeply profound experience and joyful! So lets start your Mindful Tradition today.
With the Peace of Body membership you will have unlimited access to my exclusive video library.
This library includes all of my weekly class content and it will all be available to you at your convenience.
Not in my time zone? Doesn't matter.
Forgot to come to class? Doesn't matter.
Got held up in traffic or at work? Doesn't matter.
You will get all of the breathwork, meditation, and movement in the comfort of your own home. So get on some comfy clothes, light a candle, set some mood music, and pick a video that speaks to you.
Peace of Heart
$50 per month
With the Peace of Heart membership you will receive exclusive access to my video library of yoga classes and weekly yoga classes via discord.
This will enable you to attend 2 live classes a week. (If I add any more live classes moving forward you will get access to those too)
If you miss a live class don't fret your pretty little head because the class will be recorded and uploaded to the video library.
This gives you the option of being in class in real time to connect with me and any other membership members that are also attending, or doing your solo thang and picking the right video to match your mood, out of the library.
Peace of Mind
$150 per month
20 places left
This is the real deal holyfield folks. Short of scheduling a one-on-one consultation with me via my website (www.mindfultradition.com) this is the most support I can offer you.
With this membership subscription you will receive access to the whole of my video library, the ability to attend all of my live classes each week via discord, and the ability to seek out my professional advice once a week through private messages.
Topics that can be covered through private messaging can cover, but are not limited to: yoga, meditation, mindfulness, sleep, chakras, relationship issues, diet, food, exercise, holistic healing, ancestral trauma, meeting neuro diverse needs, burn out, fatigue, etc.
The idea here is that you co create this experience because the needs you will bring are specific to your own personal journey.
Please give me 24 hours to respond to personal messages.