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About

I'm fortunate to be recovering from mental illness when some societies are beginning to turn toward experiences like mine. I follow mental health research, focusing on mood disorders and ADHD. I've received DBT and recently begun a Zen meditation practice. I aim to keep readers fed with the best ideas from all of these disparate sources, and to do so in a way that's easily accessible.

Muninn
Welcome to my Ko-fi Page. If you enjoy my content, please consider supporting what I do. Thank you.
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