Most of us are worried about having or getting the dreaded diagnosis of high levels of “bad” cholesterol. Whatever the motivation was for you picking up this book, there are lots to learn surrounding this life-enabling or debilitating health concern: •How to speak to your doctor about cholesterol and get the information you need to do the right thing and lower your cholesterol •Myths regarding cholesterol that deserve your attention •The secrets that can make healthy cholesterol a part of your life permanently! •What cholesterol is and why it is important •What secrets you should know to live a healthy life •What to eat for a healthy heart and to lower your cholesterol maintain it and stick with your plan on keeping it within and below acceptable limits, for a healthy life and longevity •What too high cholesterol can do and treatments that can help you lower your cholesterol … and much, much more!