Vilma Reynoso, aka Vilms, is a freelance writer, essayist, lifestyle blogger, gardening aficionado, and whole-food enthusiast who writes about the human experience, cultural perspectives, self-growth, living creatively, great books, veganism, and the plant-based diet. She is the author of Vegan Green Smoothies by Vilms. Her passion is to inspire others to live their best lives for a kinder, more compassionate world.