Benchmark WODs are the WODs you give names to, so they become part of the common language of CrossFitters around the world. Our mission is to curate benchmark WODs and videos so you can improve your fitness. Your support helps keep us going! - Jeremy & Lisa
We're functional fitness fanatics like you. In 2014 we started WODwell on YouTube and in 2015 we launched WODwell.com as an archive for benchmark WODs. Now we're reaching millions of fit fans per year (which is amazing to us) but we need your help to keep it all going! If you enjoy our content we'd really appreciate your support. - Jeremy & Lisa
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