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My goal is that by the end of the month, 30 people have chosen to follow me month-by-month. Help me get there! Be one of the 30. Join me now. Let's move. breathe. be.
I'm Catherine, Founder of Move. Breathe. Be., a movement about movement—of body, of breath, of being in the present moment. I believe in self-care and well-being as explored through the lessons learnt from personal development, mental health therapy, coaching, yoga, writing and other inner work. Join me as we realize together that we are enough—simply by being.
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