Hi im Caz and I have run a mental health page on Facebook and Instagram for a few years and over that time I have documented my journey through DBT and towards a life worth living. Along the way there have been many ups and downs and I have also completed the full DBT program, trained to teach DBT, trained as a life coach and also a peer support worker. I am diagnosed with BPD which stands for Borderline Personality Disorder ( also known as EUPD) as well as anxiety ( general and social.. currently acrophobic at the time of writing this), OCD and a few more bits. I also recently found out at the age of 32 that I am autistic and have ADHD. DBT has changed my life and so I want to help those who can not access DBT to be able to access it, I am currently creating a DBT peer lead course that I hope in the future to be able to deliver to people who need it.
x
879
Received
Hello lovely people... I've set up this page for anyone who wants to show appreciation for the work I do on my social media pages, peer coaching and my peer DBT course. I love that sharing my journey has helped so many people and I am so grateful to have the knowledge to pass on DBT skills to others from a peer perspective. Thank you for your support and for being part of this community.
Make money doing what you love. No fees on donations!
Start a free Ko-fi page
