Planning and long runs have always helped balance the chaos inside my head! At any time, my brain has about 50 billion tabs open and the only way to close a few is to go for a run & plan. I'm surprised how long it took me to realize there is an entire planning community! I always thought I was the lone weirdo paging through planner after planner searching for the perfect unicorn planner (it doesn't exist, sorry. BUT you can make your planner work for you!) It's time to plan and run your life to achieve what you want. Not what others expect.