These worksheets are designed to live your best life. They can help you better understand your body and your symptoms. They can help you have better doctor’s appointments. These worksheets are based on things I have tried to figure out about my body. They are based on documents that I’ve used for myself. (As a reminder, though, I am not a doctor, and you should always discuss your medical treatment with a medical professional.) There are 30+ pages of worksheets, trackers, and journals. Contents include: - Chronic Illness Strategies - Symptom Inventory - Symptoms & Their Impact - Illness & Pain Journals - Holiday Self-Care Plan - Medical Info One-Pager - When To Talk To Your Doctor about a Symptom - What I Want To Tell My Doctors Altogether, this workbook is worth over $150 based on the work put into it and the minimum wage. Please pay what you can, whether that be the minimum of $1 or the full $150.