Embrace engaging and dynamic worksheets that ignite your journey towards healing and growth. Say goodbye to dull worksheets and welcome vibrant resources designed to captivate your attention and make self-care a joyful experience. With colorful visuals, interactive exercises, and creative approaches, these transformative worksheets breathe new life into your path of self-discovery. Available in ✔️ US letter size ✔️ A4 size ✔️ A5 size Each of the resources is optimized for maximum impact and effectiveness, while also being visually appealing and engaging that will help you stay engaged and away from boredom. Contents: ✅ Preface ✅ Depression simplified ✅ Cycle of depression ✅ Challenging Negative Thoughts: A comprehensive CBT worksheet ✅ Variations of CBT activity pages ✅ Light hearted affirmation cards with cute and colorful graphics ✅Affirmation cheat sheets ✅ Colorful affirmation activity notes ✅ Weekly depression symptom trackers ✅ Symptom trackers variations ✅ Decastrophization untangled ✅Decatastrophizing Prompt cues ✅Decatastrophizing worksheets + variations ✅ Cognitive Distortion checklist ✅ Cognitive Distortion key guides ✅ Cognitive Distortion worksheets ✅ Daily habit tracker ✅ 30 actionable strategies to overcome depression Note: This document is intended solely for personal use and should not be replicated or sold for commercial purposes.