I don’t like to ask for help, even when I need it, but if you ever feel inclined to support me or my work please know it’d be greatly appreciated! I try to make a positive impact where I can but I am a flawed being like we all are, so please don’t expect me to get it right all the time. I try to talk about life, including all the tricky bits, and try to share anything I’ve found useful. Lover of music, film, tv. Probably a bit too obsessed with my cat. Have a podcast called Play Pause Repeat which uses lyrics to ease into chat related to mental health. Have been a presenter for Reading Festival, Download Festival, Relentless Energy Drink and more. Had a radio show called Wellness Wednesday. Very clumsy, tired and juggling a few chronic conditions, not always with a smile, but I try.