Carlos is a Personal Trainer based in London, UK. He has worked for 20 years in the fitness industry and has been a full-time personal trainer for 12 years. He has a BSc degree in Sports Rehabilitation & Injury Prevention and is a REPS Level 4 Personal Trainer. Carlos set up The Carlos Method PT studio in 2015 and has helped 100s of clients get fitter, stronger and more conditioned. Together with his sister, he is now super excited to bring The Carlos Method online to help people around the world lead a healthier and more energised life. They are releasing 2 brand new workouts every week on their YouTube channel.