I'm a nurse practitioner 👩🏻⚕️ helping you to get your energy back 🚀, fuel your adventures ⛰,, and become an advocate for your own health. I share tons of free information and resources via my website 📝, podcast 🎙 , and social media.
Your donation helps me to keep all of this content free by covering the cost of my website and buys me an occasional coffee so I can keep creating!! ☕️