Calendar of Upcoming Community Active Meditation Sundays (about twice monthly) and Tuesdays (about once a month), and the targeted band of tension: Sundays at 9-10am PST: 5/12 breath and sound journey; 5/26 body tour; 6/16 ocular; 6/30 jaw/neck; 7/7 chest/arms/hands; 8/4 diaphragm/belly; 9/8 pelvis/legs/feet; 10/6 breath and sound journey Zoom link: https://us02web.zoom.us/j/85961259484?pwd=ZnF2NGNZTUlIRU1JNTh1UzUwYlFLUT09 Tuesdays at 7:00pm PST: 5/28 pelvic band; 6/25 breath and sound journey; 7/23 body tour; 9/3 ocular band; 10/1 jaw/neck; 10/29 chest; 11/26 diaphragm/belly Zoom link: https://us02web.zoom.us/j/83056461288?pwd=YjNvUFcwVUFqQ2lwSi9TTkRhd3ZrQT09 For guidance on suggested donation, check out my blog post "The sliding scale." https://ko-fi.com/post/The-sliding-scale-A0A228NNZ
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